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Mindfulness Journal
42,00 €
VAT 21% included
A 6 month guided journal for anxious and overwhelmed minds.
Created for those who struggle with anxiety or feel easily swept away by life’s pace, the Mindfulness Journal brings you a grounding ritual you can return to, day after day. It only takes few minutes, but makes a real difference.
Every morning page helps you prepare your mind and body for the day ahead and every evening page gently guides you back into yourself, reflecting on what truly matters.
Each week includes evidence-based tools, prompts, and practices inspired by modern therapy and mindful living. Simple, supportive, and genuinely effective.
208 fully colorful pages intentionally designed to help you regulate, reflect, and reconnect.
A soft place to land when everything feels too much.
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DIMENSIONS
A5 (148 × 210 mm), hardcover, printed in full colour. The 120 g/m² pages are intentionally thick with a smooth finish, so your writing or sketches stay on their own side of the paper.
SUSTAINABILITY
Printed in the EU (Czech Republic) to support local production and shipped from our Duch studio using recyclable, plastic-free materials. Packaging is kept minimal, thoughtful, and never more than what’s needed.
DESIGN
Created by talented Kaiah Wessel, with an intuitive interior layout and an intentional, calming aesthetic. The cover features soft-touch lamination and reflective gold foil elements for a quietly elevated feel.
KINDNESS
1€ from every journal is donated to a local shelter. All contributions are shared transparently on our social platforms, so you always know exactly where your kindness went.
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